Change your mind,change your world.
Discover a radical new approach to emotional intelligence.
Change your mind,change your world
Discover this radical new approach to emotional intelligence.
Learn this transformative practice to...
~ optimize your relationships, starting with yourself
~ experience more confidence by eliminating shame and judgement
Change begins with you... Start here!
EQ Breakthrough:
One Simple Concept
Free Mini-Course
A whole new world of clarity and connection will open up for you when you discover that basic human needs and values are driving your own and others' feelings, words and actions.
EQ Navigator: Make Peace with Yourself
Our Foundational Course
Learn the basic concepts and skills that will revitalize your relationship with yourself (and others). This 5-hour course uses your own difficult situations to demonstrate the power of Needs Awareness for EQ mastery.
Practice Community:
Weekend Workshops
Monthly Membership
Practicing with others is essential for developing these skills, and you'll do that in our Weekend Workshops. Join now to practice and learn every month with our growing community!
Subscribe now and I'll keep in touch...
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"connecting with others at a deeper level"
I took your course to develop my skills in listening to others... what surprised me was how much the process enhanced my ability to hear what is going on in me... which has helped me to connect with others at a deeper level and communicate more effectively.
Christine Pederson
Class Participant
"Hi, my name is Alex Bryan... and for the last twenty years I’ve been studying and teaching a simple practice for making peace with yourself and others. I was drawn to this work because I’ve always wanted to see less suffering and conflict in the world, and more freedom and peace for everyone. That's why I've spent much of my life concerned with two questions: “What is the cause of conflict?”, and “What can we do to prevent it?”
Learning this has made a major contribution to improving the quality of my life, but it wouldn't be worth much without the help of a talented facilitator to guide newcomers into an amazing paradigm. If you are looking for a way to make sense of the world, and of yourself, I can recommend this practice, and Alex, without hesitation.
Brion Toss
Business Owner, Author
This practice is for you if:
You Yearn
For Peace
You're tired of problems and conflicts—in yourself, in your relationships, in your community and in the world.
YOU'RE WILLING TO WORK FOR IT
You’re willing to do inner work with old feelings and thought patterns, and to learn new ways of relating.
YOU WANT TO BE THE CHANGE
You already understand the importance of social and emotional intelligence, but now you want practical skills.
YOU LIKE LOGICAL STUFF THAT WORKS
You understand the power of logic and reason and want a common sense practice to apply in your everyday life.
...and if you want more:
happiness
within yourself, instead of depression, anxiety, self-harm and shame.
Harmony
in your relationships, instead of disrespect, conflict, arguments or abuse.
safety
in your community, instead of bullying, violence, rape, and even mass shootings.
peace
in the world, instead of conflicts, racism, terrorism and war.
Can you imagine a world where we all were brought up with this knowledge? Wow.
Danny McEnerney,
Class Participant
In the current political and social climate in our country and in the world there can be no greater contribution than creating clear, nonjudgmental communication.
Thank you, Alex.
Connie Welch,
Elementary Teacher
What a revolution we could have in our world if these simple tools could especially be given to young children.
Jane Hall-Lazelle,
School Mentor
